Payday loans are expensive. Know before you borrow.

Balance On Hand helps you understand payday loan costs, explore alternatives, and project your cash flow before applying. Free to use. No bank login, no Social Security number, no credit card.

Do you actually need a loan, or is this a timing problem? Check your cash flow first.

How It Works

Before you borrow, project your cash flow

1

You need cash now

A bill is due, an emergency hit, or payday is too far away.

2

Map income & bills

Enter your paychecks and upcoming bills in Balance On Hand.

3

See the gap

Find out exactly how much you need and when you need it.

4

Explore alternatives

Contact creditors, check community programs, or postpone non-urgent bills.

5

Borrow only what you must

If you still need a loan, you know the exact amount and can plan repayment.

Key Facts

What the research says about payday loans

Cost

$15 per $100 = 391% APR

A typical payday loan charges $15 per $100 borrowed for a two-week term. That works out to roughly 391% annual percentage rate (APR). Federal law

Debt Cycle

80% are rolled over within 14 days

CFPB research shows 80% of payday loans are rolled over or followed by another loan within 14 days. The average borrower takes out 10 loans per year. Research

Market Size

12 million borrowers, $9 billion in fees

Pew research finds 12 million Americans use payday loans each year, spending $9 billion in fees. Most use the funds for recurring expenses, not emergencies. Research

Protection

18 states ban or cap payday lending

Approximately 18 states and D.C. effectively ban payday lending through rate caps (36% APR or lower) or outright prohibition. State law

Research Updates

Payday Lending News & Consumer Warnings

Official updates from CFPB, FTC, and consumer advocacy research.

CFPB

CFPB Payday Lending Resources

The CFPB provides tools and guides to help consumers understand payday loans, their costs, and their rights before borrowing.

CFPB Payday Loans →
FTC

FTC Consumer Warning: Payday Loans

The FTC warns consumers about the risks of payday loans including high fees, short repayment windows, and the possibility of debt cycles.

FTC Payday Loans →
Research

75% of fees come from repeat borrowers

Research from the Center for Responsible Lending indicates that the payday lending business model depends on repeat borrowing.

Center for Responsible Lending →

Before making a financial decision, understand your cash flow.

Launch Free Cash Flow Map

Free. No bank login. No Social Security number. No credit card.